Being physically and mentally fit is necessary for an individual to live a happy, long life. Typically, exercise is one of the best ways to keep a person healthy.

Waldorf Blu Hotel combines the best aspects of HIIT, Strength Training + Hard Core Pilates to create a heart-pumping, body-shaking workout. We believe that movement is medicine and working out is the best way to care for our physical and emotional well-being.

Whether you prefer the accountability of a live class, the flexibility of on-demand classes or the ability to transform your space into a full-body gym. We furnish you with various options.